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In love with coworker. Accused of Harassment.

  • 19-03-2025 04:54PM
    #1
    Registered Users, Registered Users 2 Posts: 10


    Going anonymous for this.

    I am in love with someone I work in the same building with. I have been since the first moment I saw them, 2 years ago.

    I didn't do anything for a long time, nearly a year, when I finally and very awkwardly asked them out via online chat. They rejected me (didn't answer at all, but I got the picture). I tried to move on. I avoided them as much as I could. But my feelings did not die. So I thought I should work on myself. And after 6 months (to start of last summer) that went better than I thought. I was happier and healthier than I have been for a long time. The only thing wrong in my life, was the lack of them. I decided to stop avoiding them. Not to go out of my way to see them, just not to avoid the breakroom at lunchtime. Some co-workers in common would take breaks together, so I joined them and this person would be there. I didn't single them out to talk to anything, I just tried to be generally social. I had big long term ideas about slowly getting to know each other and becoming friends and then, maybe they would change their mind about me.

    At the end of the summer, I got the stupid idea to add them on social media. Not to ask out, just to show off what I had been doing. In answer, they contacted me online directly to tell me all the ways I'm weird and to stop.

    They said it's weird that I asked them out as I had barely spoken to them. But that's why I asked them out - to speak to them and get to know them. Isn't that how it is supposed to work?

    They said it's weird that we have an age gap. I have been engaged twice in my life, once with no age gap, once with an age gap similar to my coworkers. Age was not the reason for those relationships, or their endings, and it's not a reason for my feelings for my coworker. I know it's easy to say that as the older party. I don't know how to prove it, especially without being given the chance to talk about it.

    They said it's weird that I still interested in them. Is it weird to fall in love with someone? To still be in love with someone after a long time? What value would love have if you could turn it off with a switch?

    I tried to talk to them in person, to explain all that, and but I got so anxious and couldn't think straight. I messed it up again. I could see they were uncomfortable and I was so afraid of bothering them that I couldn't explain myself. I'm not like this with anyone else.

    I tried to move on after. I had already started looking for work elsewhere, thinking if I could get a job somewhere else, then I could talk to them properly on my last day, or at least leave them a letter. But it's been hard to get another job and it weighs on me everyday.

    I sent them a short message before Christmas, asking if they would be ok receiving a letter from me. No answer. I tried to move on.

    I left them a Valentines day gift, with the letter. They gave it back to me without conversation. I took it back without saying anything.

    I had a panic attack (not the first) about a week later. The loneliness hurts. I just see my future, hollow and alone. I was overwhelmed by the fear that I would leave and we would meet again in the future, 10, 5 or even just 1 year from now. And they would see I still love them and they would finally see the potential value in that and I would just hate myself more for messing up and missing the time in between. So I mailed them and asked to speak in person.

    A few days later, I received notice from HR that they had made a sexual harassment complaint against me.

    They are right.

    It is harassment. In my love for them, I have become an harasser.

    They wanted it sorted informally. I said I would not contact them again.

    I don't know what to do.

    My coworker owes me nothing, I have never thought they did. And their tolerance of me to this point is more than I deserve.

    But why is it so wrong to be in love with someone? Why is it so wrong to want them to at least reject you for you? I fully respect they said no. Why can't that respect be shown by me improving myself or reassuring them about the issues that made that no?

    I am afraid of growing old alone. I am afraid of dying alone. I have a child with my ex. I am as sure that I love my coworker as I am sure that I love my child. They both make me constantly question my worth and, at least until a few months ago, gave me hope that I could have worth.

    Down to my core, it is important that I do anything I can think of to express and satisfy that love. And down to my core, it is equally important that I do anything I can think of to make my coworker happy. The first thing I fell in love about them was their smile. I want to be worthy of that smile. I want to be the source of that smile.

    I need help.

    Post edited by HildaOgdenx on


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Comments

  • Registered Users, Registered Users 2 Posts: 24,197 ted1
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    you need to go and get professional help



  • Registered Users, Registered Users 2 Posts: 344 89897
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    You dont respect their no, you continually pushed where it wasnt wanted. They cant respect your improvements because honesty it doesnt actually look like you did any. What you did was harrasment.

    Leave this person alone, dont contact them, dont try to reach out, respect their wises to be left alone if you actually want to make them happy.

    Its not wrong to fall for someone but it is wrong to push the issue where you know its clearly unwelcomed.



  • Registered Users, Registered Users 2 Posts: 625 HazeDoll
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    You're not in love with a co-worker. You're in love with a fantasy you have dreamed up. You don't know her. Everything you think you love about her is in your imagination.

    The most optimistic view is that all that drama about how you feel in your 'core' is your way of trying to put a romantic spin on a raging lust. However, if you genuinely think you want to be worthy of a smile from this total stranger then you are in more dangerous territory.

    You have been advised to talk to a professional and I don't think that was a flippant remark. You are not in touch with reality and it is having a negative effect on this person.

    I am full of respect for this young woman (I'm assuming it's a woman) who has decided that she won't tolerate your advances. She made it clear that she's not interested, now she's making it clear that she's not going to politely suffer through the weirdness, as so many women have had to do in their workplace. Gives me hope for the future!



  • Registered Users, Registered Users 2 Posts: 11,907 suvigirl
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    You don't love this person, you don't even know this person, I'm not sure you have even spoken to this person.

    Leave them alone, do not contact them again, in anyway at all. If you don't you are putting your job and your future in jeopardy. Be thankful your co-worker just went to HR this time and not Gardai. That could be their next call, if you do not stop.

    Also, get some counselling for yourself, I think you would benefit a lot.



  • Registered Users, Registered Users 2 Posts: 1,056 z80CPU
    Darth Randomer
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    Clean up your LinkedIn to begin with mate. It may be a possible option to delete your LinkedIn altogether.



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  • Registered Users, Registered Users 2 Posts: 847 ledwithhedwith
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    seconded on the needing professional help.



  • Registered Users, Registered Users 2 Posts: 20,133 Strazdas
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    You're unhealthily infatuated with a total stranger from a distance. You're not in a relationship with them and are not 'in love' with them. Tread very carefully here - you're at serious risk of being fired on the spot.



  • Registered Users, Registered Users 2 Posts: 14,985 Panthro
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    Absolutely wholeheartedly agree, OP you need professional help.

    And you need to completely STOP trying to engage in any way shape or form with the other person. Delete whatever socials connections you have. STOP leaving letters, asking to speak to them and whatever else.

    There is no relationship. There is no love between you. There is nothing there for you. Nothing you do will change that.

    Get help, please.



  • Registered Users, Registered Users 2 Posts: 36,263 o1s1n
    Master of the Universe
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    How can you say:

    'My coworker owes me nothing'

    And then say:

    'I fully respect they said no. Why can't that respect be shown by me improving myself or reassuring them about the issues that made that no?'

    Because, in your own words, your coworker owes you nothing.

    Seek help.



  • Registered Users, Registered Users 2 Posts: 334 xyz13
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    Deranged is an understatement…

    Count yourself lucky you were not dismissed.

    www.concertarchives.org/novblues



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  • Moderators, Society & Culture Moderators Posts: 7,401 Hannibal_Smith
    Mod ✭✭✭✭


    No means no. End of. Not up for discussion. Not up for debate. No means no. It doesn't mean no for now. No until you convince me otherwise. No until you go change your life and come back to me with a version of you that you will think I like. No means no. You have not in anyway shape or form respected that their answer is no.

    I've a feeling this is not your first thread and if memory serves you were advised to leave the person alone or you will make matters worse for yourself.

    Whatever you feel you are missing in your life you need to work through with a professional counsellor. This is serious now and you're lucky the other party wants to deal with it informally.



  • Registered Users, Registered Users 2 Posts: 1,862 tea and coffee
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    You can't possibly love someone you don't know. Why am I saying that? Because you need to know someone at least a little bit to feel love

    I don't know what you think this is, but it is not love.

    Leave them alone. Now. Never contact them ever again. Look for a new job. Get counselling



  • Registered Users, Registered Users 2 Posts: 5,176 Rubberchikken
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    You fully respect they've said no and still write to them, buy them gifts and so on.

    No Means no.

    Respect that and speak to a professional. Then with help you can move on with your life.



  • Registered Users, Registered Users 2 Posts: 13,604 Purple Mountain
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    If your sister or niece came and told you about a guy in her workplace who she barely knows, only professionally behaved like you have. How would you describe him?

    Creepy? Worrying? A pest? Unnerving?

    Do you want to be that man?

    Book therapy ASAP.

    To thine own self be true



  • Registered Users, Registered Users 2 Posts: 1,350 santana75
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    I think the core of your issue is your "Fear of ending up alone". That's what's driving this behavior, you're doing desperate things when common sense and reason should've stopped you dead in your tracks before you messaged that girl on social media(I'm assuming you're a guy and this is a girl you're interested in). So the question is why are you afraid of ending up alone? Unpack it and look at it in the cold light of day. The point is you can't allow those fears to drive your behavior. Start doing things by yourself, get comfortable in your own company, go travelling by yourself. I mean so what if you do end up unattached, single? Do you really think a married person has it better than a single person? They don't. There are so many miserable and lonely married people. This idea that you have in your mind that if you could get married or be in a relationship then you'd be ok, happy.......this is a myth. You need to make a rich and satisfying life for yourself independent of another person, otherwise the desperate behavior you engaged in with your coworker will happen again, with another person. Another human being will not fulfill you or make you happy, this Is the truth, so start thinking about what would constitute a rich and satisfying life, independent of a relationship with another person? Figure that our for yourself and you'll resolve the fear that drives the dysfunctional behavior.



  • Registered Users, Registered Users 2 Posts: 213 shalom
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    Limerence ——-

    Reddit has a forum on it.

    Also, if you get counselling or psychotherapy you will be able to explore the reasons for doing this. But definitely get the support, you deserve it and it will open new doors and a new life for you if you stick with it.

    I wish you well and the very best. You deserve it!



  • Registered Users, Registered Users 2 Posts: 625 HazeDoll
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    Funny how people so often think that somebody doesn't fancy them because they don't understand them.

    It's a very particular type of problem, a very common pattern.

    "Why doesn't this silly woman understand what a great guy I am? If I could just MAKE her listen to me…"



  • Registered Users, Registered Users 2 Posts: 2,532 nachouser
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    There is someone you work with and you've decided that your life would be great if only you could eventually put one of your body parts into one of theirs. And you've decided that this is more important to you than that person being able to go to work without having to wonder each day if today will finally be "the day."

    As said, get lots of help.



  • Registered Users, Registered Users 2 Posts: 1,775 oceanman
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    Trying to get romantically involved with a co worker seldom works out well. Walk away.



  • Registered Users, Registered Users 2 Posts: 10 AnonQuery


    Thank you all for your replies.


    @89897 @HazeDoll @suvigirl I understand these sentiments, but they seem to me to contradict each other. If, as HazeDoll says, I do not actually love my coworker, that it is just a fantasy I have dreamed up because I don't know them, then does that not also apply to their no? Their no is based on an idea of me not based on knowing me either. I know that knowing me may not change the no, it could make it even more definitive. But at least it would be based on knowing me.

    @o1s1n @Hannibal_Smith
    If I took some ingredients and made you a meal, and you said no to it, would it be wrong of me to try and take those ingredients and make something better and offer you that? I know that analogy is weak, but I can't help seeing that as the solution.


    This is my first time ever posting in Personal Issues, but I respect that my problems are not novel.

    @tea and coffee I knew I loved my child without knowing them.

    @all Have you ever seen a loving couple who did absolutely everything together? And have you ever seen a loving couple who did very little together, but were still as loving when together, all the same?Love is a bridge of 100 steps. 99 of those steps is love, the last is the knowing of them. For some that step is as big as the rest, for some it is just another step. I know that that step isn't there with my coworker. I know that even if they got to know me it may not ever be there. I know the other 99 steps are there, on my side. I know, from everyone else's responses here, that no-one believes me about that.

    I do not know what professional help will do. I find it sad that the best I could seem to hope for from professional help would be to stop loving someone.



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  • Registered Users, Registered Users 2 Posts: 8 Edward Lawson


    It’s clear you’re struggling with deep emotions, but the most important thing now is to focus on healing and moving forward. Love should be mutual and respectful—when someone says no, the kindest thing you can do for both of you is to let go. Seeking therapy or support from close friends can help you process these feelings in a healthy way. You deserve happiness, but it won’t come from chasing someone who isn’t interested. Redirect your energy into self-growth, new experiences, and meaningful connections that are built on mutual interest and respect.



  • Registered Users, Registered Users 2 Posts: 8 Edward Lawson


    This is solid advice. Your fear of being alone is understandable, but letting it control your actions is what led to this painful situation. A relationship should add to your life, not be the thing that defines your happiness. Work on building a fulfilling life for yourself—pursue hobbies, travel, meet new people without expectation, and get comfortable with your own company. When you truly feel whole on your own, you’ll approach relationships from a place of confidence rather than fear. Take this as a chance to grow, not just for future relationships, but for your own well-being.



  • Registered Users, Registered Users 2 Posts: 13,604 Purple Mountain
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    There are no steps there on your part.

    You do not know this person.

    You do not know this person.

    You have built up am infatuation with this person.

    To thine own self be true



  • Registered Users, Registered Users 2 Posts: 10 AnonQuery


    More replies:
    @Purple Mountain What is the difference between a creep or a pest and someone who is just shy and anxious? 

    @santana75 I have been alone for long periods of time and I have been in two long term relationships (5+ years).  I know what is driving me, what has always driven me, what has driven every decision I've ever made.
    I don't believe in any religion or anything like that. Either we end when we die or some part of us keep going. If we end when we die then it is clear that the only thing to measure the value of a life is love. It is the clearest measure of your impact on the world. If something continues into the infinite hereafter, after death, then love is all that matters because that is what binds us most.All that matters is love. The only life worth living is a life of love, a life were someone loves you.I have always tried to be careful about this. It is more than just getting over loneliness. I don't have any right to waste someone's life with me if I do not really love them. 

    @shalom I am aware of the term, it is not that, for the reasons explained above.Thank you for the well wishes.

    @HazeDoll I assume she doesn't fancy me because she finds me so ugly that even explaining that is repulsive to her. I am sorry if you went through something with some incel who looked down on you. I am not that.


    @nachouser It's not driven by physical impulse, I am not a hormonal teenager.

    @all You are all coming at this as if I am a certain sort of person. I get it. I did a lot of reading online, on reddit and quora and the like about situations like this, with rejection and the age gap etc. And yes, many times it was like you all think it is for me. An obsessive, obsessed with possession.How do I prove, even just to you here, that I am not that?I know I can be a bit weird to other people, although I have a bunch of friends, both introverted and extroverted, and they don't seem to have a problem with me. I have been accused of being autistic by an ex, because of how restrained I can be in expressing myself. I think my biggest problem is analysis paralysis. I think of possible outcomes too much and get stuck with the fear of making mistakes and hurting people.If it doesn't matter what I can or can't prove to you, if there is no difference between a creep or a pest and improvement is irrelevant, then surely I deserve the same as a creep or pest, to be permanently shunned and left to die alone?



  • Registered Users, Registered Users 2 Posts: 10 AnonQuery


    What value does love have if you can just turn it off, like a light switch?

    I don't have the motivation to do things for myself. I have interests and engage with them by myself, but outside of exercising, doing things alone feels hollow. Like I've said before, I've been in long term relationships and long term (romantic) solitude. Everything is better with someone there, even just to talk to afterwards.



  • Registered Users, Registered Users 2 Posts: 10 AnonQuery


    What if I am not whole outside of a relationship?



  • Registered Users, Registered Users 2 Posts: 625 HazeDoll
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    OP. It's quite rare that viewpoints and responses are unanimous on the PI forum. But today everybody here is searching for a way to say the same thing: You're being creepy, you need to leave her alone, you need professional help.

    This is one of the most worrying things I've read here in a long time:

    "I understand these sentiments, but they seem to me to contradict each other. If, as HazeDoll says, I do not actually love my coworker, that it is just a fantasy I have dreamed up because I don't know them, then does that not also apply to their no? Their no is based on an idea of me not based on knowing me either. I know that knowing me may not change the no, it could make it even more definitive. But at least it would be based on knowing me."

    You're saying that her rejection of you isn't valid unless it's on your terms. It's very clear from this that you don't consider her a real person with independent thoughts and opinions.

    She has seen enough, she's not interested and I'm afraid it's very clear to everybody here why she's so determined to have nothing to do with you. I hope she's getting support with this.



  • Registered Users, Registered Users 2 Posts: 625 HazeDoll
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    Nobody owes you a relationship in order to make you 'whole'. You don't get to make this somebody else's problem.



  • Moderators, Society & Culture Moderators Posts: 7,401 Hannibal_Smith
    Mod ✭✭✭✭


    If I took some ingredients and made you a meal, and you said no to it, would it be wrong of me to try and take those ingredients and make something better and offer you that? I know that analogy is weak, but I can't help seeing that as the solution.


    This is my first time ever posting in Personal Issues, but I respect that my problems are not novel.

    @AnonQuery Yes it would be wrong. I said no to the meal. No means no!

    It is not the solution here. Every one of us have a right to set boundaries with people. Everyone of us needs to respect the boundaries others have set. You have absolutely no right to think that you know better than him what's good for him or what his boundaries should be.



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  • Registered Users, Registered Users 2 Posts: 10,987 28064212
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    OP, I want you to imagine something. I want you to picture a large man. Someone who is physically more powerful than you, and someone who's physical features are unattractive to you. Let's call him Joe.

    One day at his place of work, Joe happens to catch sight of you. He instantly decides he is in love with you. He finds you to be extremely attractive. He attempts to make contact with you - you rebuff him. He tries again; you make it clear you're not interested. He tells himself that he just needs to work on himself, that you and him would be perfect together. He starts making a few changes, and in the meantime he writes to you and sends you a gift. You get HR involved, feeling that you shouldn't have to deal with this at work, and knowing it will never, ever, ever be an option for you.

    Joe goes on the internet, looking for advice. Every. Single. Person. tells him he needs to talk to a therapist, that he needs professional help. Joe responds by telling them how wrong everybody else is, and that he is not going to change.

    Tell me, does Joe's behaviour sound reasonable to you? Are you going to turn around now and tell us that if Joe existed and pursued you in the way you are pursuing this woman, that would be a successful course of action?

    Leave her alone. Never contact her again. Get professional help

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