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Fitness

Discussion on Health & Fitness matters covering exercise and diet. For Weight Watchers and Power Lifters alike.

Sub Forums

	Sub Forums	Last Post	Threads	Posts
	Expand for more options. Fitness Logs You must do fifty one press-ups before you enter this forum.	Return of the King in Fitness Logs 09-07-24 4:27 BossArky	1.5K	83.1K
	Expand for more options. Nutrition & Diet Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.	Obesity as a Disease - Medication in Nutrition & Diet 09-07-24 11:09 lotstolose	8K	174.6K

Latest posts

Thread title / Started by	Last Post	Replies	Views
**For all Strength Sports Related Questions/ Topics... Sticky	21-10-11 9:25 g'em	0	63.5K
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Fitness Charter - READ THIS BEFORE POSTING. NO MEDICAL ADVICE ALLOWED. Sticky	20-11-02 13:47 Jak	0	70.3K
The "all show no go" tag.	09-07-24 18:25 Mr321	6	238
Functional compound core exercises - worth it and suggestions?	09-07-24 15:46 Black Sheep	6	114
Recommend a football pre-season for a 15 year old boy	09-07-24 15:27 Cill94	7	152
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Annoying Gym Behaviour - Mk2(?) 1 2...118 119	09-07-24 12:45 Mellor	3.6K	414.4K
Your strength and fitness programming in 2024 1 2	06-07-24 5:26 Mellor	52	1.5K
Where to pick up a decent bench	03-07-24 12:52 joebert80	6	768
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Protein options when aiming for a higher amount	29-06-24 18:43 billyhead	3	125
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Crossfit for one month	19-06-24 12:44 Mellor	2	177
Flyefit IFSC Dublin Opening? 1 2 3 4	17-06-24 12:46 swededmonkey	93	15.6K
Random Fitness Questions 1 2...58 59	14-06-24 2:55 Mellor	1.8K	93.6K
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Sports Bra fitting	28-05-24 12:15 sekond	2	173
Oura Ring	28-05-24 2:02 Mellor	1	110
Prepatellar bursa edema injury	16-05-24 9:48 flended12	0	33
New gym bench help	13-05-24 15:34 Black Sheep	1	103
Morning run commute along Grand Canal Way	05-05-24 16:53 sunny247	2	199
Exercise bike	02-05-24 14:25 fatbhoy	1	89
ZYN and HIIO: Sustainable Development of Nicotine Products	28-04-24 9:51 cynthiaa00	0	46
Hip labral tear 1 2...4 5	26-04-24 11:01 ViperMAN	143	34.4K
Acl tear?	24-04-24 16:20 Brian?	1	93
Hyrox Dublin	22-04-24 9:55 silverharp	4	291
Treadmill Belt Replacement	18-04-24 18:16 Strumms	0	22
Massage etiquette Ireland - underwear or no?	17-04-24 20:43 Spidermann1	11	1K
Wexford half marathon 2024	16-04-24 12:24 grainnemyers	0	23
Over Exercising	15-04-24 5:37 Mellor	12	1.5K

Fitness

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